Polar A360 is the fitness tracker that does more. Together with Polar Smart Coaching you can assess your day-to-day fitness levels, plan your individual training, work out at the right intensity and receive instant feedback - designed for maximum enjoyment and motivation.
Shows how active you've been during the day so far, and offers practical guidance like “walk for 50 minutes or jog for 20 minutes” that you can choose from on how to reach your daily activity goal. Meet your goal faster with more intense activities, or spread your activity throughout the day and work up to your target at a pace that suits you.
Rewards you by giving you daily, weekly and monthly feedback explaining how your activities have been benefiting your health. You can check up on how you're doing either from the Polar Flow app or by using the Flow web service.
Calculates the number of calories burned based on your individual data: your weight, height, age, gender, and the intensity of your activity. When you use wrist-based heart rate monitoring during your training sessions, the calorie calculation is the most accurate. The sport you are doing is also taken into account, giving you specific, accurate results.
FITNESS TEST (H7 HEART RATE SENSOR REQUIRED)
A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. Complete the test regularly to see the progress you’re making.
HEART RATE BASED TRAINING
Shows your current heart rate and what heart rate zone you’re in, enabling you adjust what you’re doing to train at the right intensity level for your goal. You can set your own targets or favorites to aim for, and get guidance on how to keep the right intensity to get the benefits you want to achieve.
Helps you to understand how each training session benefits your fitness, and gives you feedback immediately after exercising. The Training Benefit feature advises you on how you can make your training more varied by altering your training intensity and duration.
Polar provides over a hundred different sport profiles which enables you to choose the right one for your training sessions, and get sport-specific reports and feedback. All sport profiles are based on specific logic and give you the most accurate data, for example, about burned calories. Manage your sport profiles in the Flow web service.
Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.
WRIST-BASED HEART RATE TRAINING
Makes heart-rate based training more convenient than ever, just tighten the band and you’re ready to train. Exercise at the right training intensity and get guidance how to reach your fitness goals.
24/7 ACTIVITY TRACKING
Track your activity 24/7 and get practical support to help you achieve your individual daily activity goal.
VIBRATING SMART NOTIFICATIONS
Stay up to date with phone notifications on your wrist, so you know if and when you need to stop.
SPEED AND DISTANCE
Go for a run or walk and measure your speed and distance from the movement of your wrist – indoors and out.
STEPS AND DISTANCE
Tracks your steps and uses that data to calculate what distance you’ve traveled.
Find out exactly how many calories you’ve burned. The calories you burn are calculated by combining your personal data (weight, height, age, and gender) and your daily activity and heart rate based training.
Automatically tracks your sleep time and quality. Check and learn more about your sleeping patterns in the Polar Flow app and web service.
|Weight||31.7g (S), 33.7g (M), 37.3g (L)|
|Wristband thickness||13.5 mm|
|Wristband width||23.5 mm|
Wide-viewing angle full color TFT display with capacitive touchscreen
|Screen resolution||80 x 160 pixels (RGB)|
|Screen size||13mm x 27mm|
Polar proprietary optical heart rate module (2 green LEDs, 1 photodiode, analog front-end)
Rechargeable 100 mAh battery
Battery life up to 2 weeks with 24/7 activity tracking, including 1 hour of training per day (without smart notifications in use)
Easy wireless sync via Bluetooth® Smart with the Polar Flow app
Micro USB connector for charging and data sync with PC or Mac via Polar FlowSync
* Computer running Mac OS X10.6 or later and Windows XP, 7, 8, 10
* Mobile phones running iOS7 or later and Android 4.3 or later
* Polar Balance smart scale
* Polar H7 heart rate sensor
* Apple Health Kit, Google Fit, MyFitnessPal (iOS users) and MapMyFitness
* All compatible phones available here
UI languages: English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese (simplified), Japanese
FIND OUT WHICH SIZE IS RIGHT FOR YOU
Here’s a handy size guide you can use to measure your wrist and find out which size of Polar A360 wristband is right for you. Also, check out how to adjust your Polar A360 to get the best fit.